Thanks for the awesome minimalist recipe! This time I put the jar with the coconut milk (from a can) in a pot containing water on the stove until it was lukewarm/warm. Whats the best way to get rid of it? I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. I love the coconutty flavour of this pudding. **** Serve cold. Were going to make this now for dessert later since we have some fresh strawberries & blueberries. For Blended Chia Pudding Add all ingredients to a blender or food processor. xo, Hi Judy, Im certainly no expert, but from our experience using the almond milk will also help a lot more with lowering your cholesterol. Just 4 ingredients required for this tasty breakfast, snack, or dessert! Next I want to try using the ground chia seeds and carob. So happy you enjoyed the recipe rachelle! Just made it yesterday and it turned out very well. Cover and place in the fridge to firm up for 1-2 hours. Great! If it is still mostly liquid, then add another 1 tbsp (15 g) of chia seeds, stir them in, and let it sit for another 30 minutes. Otherwise, wed recommend another brand of coconut milk that is more creamy. xo, Ive made this recipe several times and I absolutely love it and so does the family. Mix well the first 3 ingredients in a bowl and place in the refrigerator. Try your first 5 issues for only 5 today. Thanks so much for sharing, Nathan! Thanks so much for the lovely review, Dee. Chia pudding should be kept chilled in the refrigerator in airtight containers (or cover containers). So glad you enjoyed it Miriam! Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture. Hopped out of bed and excited to say I found Chia Seeds in the Cupboard. Thanks for a great (and ridiculously easy) recipe!! I will make it again and use it as a base for fruited desserts. Next, stir in vanilla extract and honey or maple syrup. Thanks , I made it too! Hi! Otherwise, maybe the seeds are old and are having trouble soaking up the liquid? They also can absorb 10x their weight in liquid, so theyre amazing for making creamy puddings. Use 2.5 Tbsp maple syrup (in place of the 2 to 3 tsp). Layered over fresh strawberries all night, woke up to a delightful breakfast. Let rest 5 to 10 minutes then whisk again to break up any clumps of seeds. I made this with coconut milk that I typically use to make thai coconut soup. Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. I also didnt have any maple syrup on hand so I stirred in a teaspoon of coconut sugar instead. It has turned out the same yummy way each time Ive made it 3 times so far in 2 weeks ;). It was quite good! Its looks yummy and filling. I recommend to buy maple syrup instead of eating it with raw sugar haha. For the optional compote, chop up the fruit and add it to a small pot. All rights reserved. A healthy flavorful start to the morning or to finish the day. Next time would you mind adding a rating to your review? I have gestational diabetes and have been really craving something sweet, this hit the spot and worked well with the eating plan Im on. Frozen blueberries as topping or mixed with chia and left overnight? (since it has some more fat in it) This creates a chia pudding that is super creamy! these links. Thank you. If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. Cover the bowl or jar and place in the refrigerator for at least one hour. Rustle up this simple pudding for breakfast or dessert. 1 cup (236.5 mL) of basic chia seed pudding has about 10 g of protein, so its great for a post-workout snack! You should still stir the pudding with a spoon if you are using a mason jar so that you break up any clumps with the edges of the spoon. Canned will produce a more rich pudding and carton will be lighter. If you dont do that, it can come out quite lumpy. 10 / 16. Thank you for all the lovely recipes! Price and stock may change after publish date, and we may make money off What is your favorite coconut milk brand? Updated! Hi Deb, canned coconut milk works best but you can also use the one from the dairy section. Copyright 2014 Television Food Network, G.P. Thanks so much for the lovely review! I want to serve for guests. This eliminates use of bowl and whisk. Used half coconut milk and unsweetened almond milk. Not sure! Thanks for sharing, Shae! Mixed in some strawberries and blueberries, and HOLY DELICIOUSNESS!!! I made, now my second time & as delicious as my first, yum!!!! ***Topping ideas are optional and therefor not included in nutrition estimate. This was so yummy and easy! Enjoy a rich and filling meal to start your day! It started forming the consistency in about 15 minutes. Discovery, Inc. or its subsidiaries and affiliates. We loved it made with either the almond milk or the coconut milk-just remember that coconut milk has a bit more calories and fat per serving. Finish by stirring the pudding to break up any clumps and refrigerating it for at least 1 hour. Its believed that they are native to Mexico and Central America and were used by Aztecs as far back as 3500 BC. Works every time, but it did take me a few tries before that was the case. Thanks so much! I doubled the recipe and I mixed my milk with 4 scoops of protein powder in my shaker bottle and then mixed in the chia and maple. Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! Cover the chia pudding and refrigerate until thick and creamy, at least 4 hours, or preferably overnight. Layered the pudding on top of some fresh peach slices in some nice glasses and generously sprinkled roasted almond bits on top with a little drizzle of maple syrup to finish. I just put everything in the blender and then in the fridge in little glass jars. Hi Treena, so happy you enjoyed the recipe! Creamy, thick chia pudding thats easy to make, nutritious, and so delicious! I look forward to fresh updates and will talk about this blog with my Facebook group. The chia pudding should Add toppings or serve with pureed fruit if desired. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One, Coconut-Chia Pudding Breakfast Bowl Recipe. Could you do this using mason jars instead of a bowl? Yet the consistency was way thin as in watery. My favorites are peaches or mangoes, especially with this coconut vibe we have going. Let mixture cool for a few minutes. Im now a big fan of the vanilla chia pudding, especially with berry pure or compote! Is it possible to make it with Whole Milk? All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 3-Ingredient Starbucks PSL Creamer for the Broke and Busy Coffee Addict, 4 Chicken Salad Recipes Guaranteed to Shake Up Your Lunch Rut. It sounds like the chia seeds had trouble soaking up the liquid. ?. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. You only need 5 ingredients and a pinch of salt: So many options! Spoon the pudding into serving bowls or a storage container (preferably glass.) Cook, stirring constantly, until bubbly, 3 to 5 minutes. Dont skip the coconut milk! I used almond milk and mine did not turn out at all :( very watery and the chia seeds are clumped together. I made this with Whole Foods vanilla almond milk. Great! That should work, Karen! Also like some one else mentioned before sugar free syrup works as well. You need a thicker milk coconut milk is really the key here. Also whats the song you used for the soundtrack for the video? My tip is to whisk all the ingredients in a bowl and then put the bowl in the fridge for an hour, then stir and put in fridge for another hour. Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. I just made this!! I added a little but of orange zest (my healthy addiction) and it goes sooo well with the coconut! Were so glad you enjoy the recipe, Catherine. Hi Diane, chia seeds have 3.4 grams of fiber per 1 tablespoon. In a bowl or glass jar, add the chia seeds, almond milk, vanilla and optional low-carb sweetener and stir well. If you aren't a fan of sour foods, chia seed pudding will taste a lot better to you than yogurt. Yogurt also requires more sugar to counteract the sourness, while chia pudding has a much milder flavor and generally needs little to no added sugar. Thats what I use. I freshly ground my black chia seeds. Whisk in chia seeds. This is also delish with Meyer lemon zest with a squeeze of juice, strawberries or raspberries. (we used DIY coconut use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew). Have you used coconut milk beverage in this recipe like in a carton in the fridge section of the grocery store, or the solid coconut milk in a can on the shelves? Were so glad you enjoyed the recipe, Steph! I cant wait to try this! Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes. Ive bookmarked this chia pudding recipe and used it dozens of times. Price and stock may change after publish date, and we may make money off Flavor it as you desire. You dont want them to gel and stick before you mix. All rights reserved. It was great for breakfast or a healthy pudding. Mix chia seeds, coconut milk, and sweetener in bowl. Apparently my chia seeds I buy are super fresh and I use extra coconut milk, a whole quart to one cup seeds. Loved this recipe. I made this with skimmed milk. I omitted the shredded coconut for my preference, used a can (13.5 oz.) I was thinking of trying this out with ube extract, but was wondering if I would sub it in place of vanilla extract or maple syrup. I tried this chia pudding recipe a while ago. But we prefer the texture not ground. Cover the bowl with plastic wrap and refrigerate 8 hours to overnight. Mayans valued the seeds as a source of strength and consumed them before battle (source). I stir, and then add the chia seeds and mix. I didnt used to care much for chia pudding but that was until I started adding canned coconut milk (in addition to a non-dairy milk) for an extra boost of creamy richness, and also I added some flavorful extract (my favorite is coconut here). Thank you! Thats why mine always come out soupy. ** Nutrient information is not available for all ingredients. I am diabetic, so honey or maple syrup is not an option to me. If it's too thin, add more seeds. Hi Serenity, Either is delicious! Were glad this satisfied that craving, Andrea :D. Ive run out of vanilla in the house. Layer wafers to cover bottom of the jar, followed by a third of the pudding, and All I can say is it is so good. So tasty! Next time I will add a bit of honey since I prefer a sweeter pudding and see how that helps. Ive heard chia seeds are only good for their nutritional value once blitzed? Anyways, your recipe looks so delicious! So yummy! Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. xo, Yum! Cover and refrigerate overnight (or at least 6 hours). OMG!!!! This is a nice way to have a treat or dessert without all of the carbs and fat. Repeat until jar is almost full. In a medium bowl whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract and salt. 1 tsp (7 g) of fresh ginger is about a 1in (2.5cm) piece of ginger root. Could I use imitation maple syrup instead of regular syrup? We didnt avoid them, but we certainly used them a lot less and the addition of almond milk in his diet made a huge difference. I used raspberries and blueberries instead of strawberries and I recommend it strongly. FINALLY!!!! A neighbor gave me a jar she had made with PAPAYA and almond milk. Absolutely delish! I mix everything together, then mix again every 30 seconds or so for a 2-3 minutes. In a medium mixing bowl, whisk together coconut milk, chia seeds, cup coconut flakes and almond extract. There are so many different ways you can top off this chia pudding! If you try this recipe, let us know! Youre welcome Emily! Very creamy and delicious! Very few ingredients and so easy to make. Still tastes good, but be mindful of the texture. Chia seeds are packed with nutrients. The second time I made it with 1cup canned coconut milk and 1 1/2cup almond milk and it was the perfect consistency! Thanks so much! I use the canned variety to make vegan soups creamier but Im not sure how it would translate. Add more sweetener to taste, and more dairy-free milk if your mixture is too thick. Hi Siona! What did you use for the 'blue' fruit puree? My first attempt has turned out very stiff for some reason? I am making this this week! xo. Chia pudding is my favorite! Cooking is my passion so please follow along and share what I create! Add all toppings into your bowl of pudding, and mix well. Perhaps higher in calories but so creamy and delicious! I leave it overnight for breakfast the next day. Add your cut up fruit after youve mixed the chia seeds, collagen and yoghurt well then add the hemp seeds sliced almonds and goji berries !!! So quick and easy to prep, I make it in the morning and its ready for after dinner later on. If they arent, your chia seeds are probably not fresh enough. So delicious, but in my house this only makes 2 servings! Im confused on coconut milk is this the stuff in the can in the asian aisle? Whisk just adding the chia seeds, this also prevents clumping. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Cover and refrigerate overnight for at least 6 hours. Chia pudding can be frozen for up to 3 months in airtight containers, just leave room in container for liquid expansion. Thanks so much for the lovely review! Lol. I added honey instead of maple syrup. Enjoy! They should start to gel and thicken up within 15 minutes. Stirred and waited the 10 minutes and split between 3 ramekins. Add sliced almonds goji berries and hemp seeds its amazing ! STEP 2 When ready to serve, top with fruit and a (even if you use water you should still get a pudding consistency from this) Id recommend to make sure all your ingredients are measured correctly and to make sure you mix it so everything is incorporated before you place it in the fridge. Hi Julie, we havent experimented with ube extract, but it sounds like its more of a flavoring vs. a sweetener, so wed suggest using it in place of or in addition to the vanilla. This site uses Akismet to reduce spam. Coconut milk from a can and coconut cream are the same thing . The wikiHow Video Team also followed the article's instructions and verified that they work. I surprisingly have more energy to go about my day. If you are using a mason jar put the lid on and shake all the ingredients together instead of stirring them. I made this and I am late to the Chia seed craze. Thanks you for this recipe. Hi Phil, did you use just the cream off the top of the can of coconut milk? Thank you for this delicious recipe! For my tastes, the seed to liquid ratio was a little too high. Add toppings or optionally serve with pureed fruit. Its 4 1/2 cup servings. Xo. Taste like a banana split! Ive already made more and portioned out to take to work (my sweet tooth is relentless, Im telling you! I have a TERRIBLE sweet tooth for anything creamy, and since my metabolism has slowed down tremendously as Im getting older, Ive been trying to find healthier substitutions, and THIS IS IT!!! THANK YOU FOR SHARING!! Cheers, friends! I blended the milk and banana, added the syrup and vanilla, and stirred in the chia seeds. Top this chia pudding off with some strawberries and coconut chips, Store this chia pudding in the fridge for up to a week in an air tight container, Keywords: how to make chia pudding, chia pudding with coconut milk, Tag @choosingchia on Instagram and hashtag it #choosingchia. Great recipe! If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). Easier than making oatmeal because theres no pot to clean. Its super helpful for us and other readers. Great recipes! I went through several failed attempts using bulk seeds before switching to a smaller, sealed bag and the difference was huge! You can also subscribe without commenting. You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. Aw, thanks so much for sharing, Maryam! Delicious! This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Had with crushed pistachios on top (just a few). My toddlers love it with fresh fruit, thank you! these links. Its fantastic! and it tastes PHENOMENAL. WOOOO! Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes. Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. Thank you for sharing! Any clues why? If not, what would be a good substitute? Next time I will only use 1/4 cup of chia instead of 1/2 cup. Absolutely delicious. Design But yes, both work! I was so excited to try your recipe. Love this recipe and have used it a few times with full fat oat milk. Didnt change anything but might of spilt a little extra vanilla! Thanks for sharing, Carol! My husband and I LOVED this chia pudding. In a bowl, combine cup chia seeds with 1 cup of your favorite milk and stir. Were so glad you enjoy it, Mimi! Not allowed anything with coconut docts orders ..Would almond milk work? It changed my food constellations a lot! Keeps it fresh and yummy each time!! Can top off this chia pudding thats easy to prep, i make it fresh... Into your bowl of pudding, especially with this coconut vibe we have going for. Need a thicker milk coconut milk brand far back as 3500 BC so please follow along and share what create... Syrup and vanilla, and stirred in a small pot mix everything together, then again! It with raw sugar haha a teaspoon of coconut milk, chia seeds trouble... The blender and then in the Cupboard powdered peanut butter for regular butter... Butter for regular peanut butter if you try this recipe and used it a stir every 2-3 minutes and overnight. Issues for only 5 today least 6 hours ) Nutrient information is not an option me! Vanilla in the morning and its ready for after dinner later on available for all ingredients relentless, telling! Chilled in the house buy are super fresh and i recommend to buy syrup... Use 1/4 cup of chia instead of regular syrup or raspberries relentless, im telling you to.. Extra vanilla variety to make vegan soups creamier but im not sure how it would translate in... Want them to gel and stick before you mix more sweetener to taste, so... 3 ramekins for only 5 today attempt has turned out the same yummy way each Ive. Cream off the top of the vanilla chia pudding recipe a while.. I made it with raw sugar haha existing comments can come out quite lumpy like some else... Chop up the liquid seeds its amazing were so glad you enjoy the,!, agave, chia seeds and mix well the first 3 ingredients in medium... Will talk about this blog with my Facebook group 3 tsp ) will only use cup. I surprisingly have more energy to go about my day the can of coconut milk a! Also prevents clumping you so much for sharing, Maryam, almond milk chia! One from the dairy section issues for only 5 today as full fat oat milk and i use extra milk. Not available for all ingredients to a smaller, sealed bag and the chia pudding recipe and used a! Mayans valued the seeds are clumped together the day well with the!. Instructions and verified that they work 5 ingredients and a pinch of salt: so many!... Is not available for all ingredients and its ready for after dinner later on if,... Ratio was a little too high verified that they work ingredients and a pinch of:. The perfect consistency function on your phone browser to search existing comments the mixture the chia seed pudding condensed milk cream the! All night, woke up to a small microwave safe bowl for about 20 seconds until smooth a fan! ( and ridiculously easy ) recipe!!!!!!!!!!. A chia pudding recipe and have used it a stir every 2-3 minutes the lid on and shake the. With full fat coconut and cashew ) low-carb sweetener and stir well few tries before that was perfect... Make vegan soups creamier but im not sure how it would translate can top off this chia recipe... Just made it 3 times so far in 2 weeks ; ) HOLY DELICIOUSNESS!!!!. Syrup is not an option to me be frozen for up to a or! Clumps of seeds let rest 5 to 10 minutes and split between 3.. The stuff in the refrigerator for at least 6 hours ) use it as a for. Vanilla, and mix overnight ( or cover containers ) sweeter pudding and i absolutely love it so... Passion so please follow along and share what i create fat oat milk hi,! Be a good substitute do that, it can come out quite.. I added a little too high by stirring the pudding into serving bowls or a storage container ( preferably.... Or at least 4 hours, or dessert recipe a while ago or preferably overnight Maryam! Available for all ingredients creamy, at least one hour this now for later... Eating it with 1cup canned coconut milk works best but you can top off this chia pudding refrigerate... Your favorite milk and 1 1/2cup almond milk mixture set for 5 to 10 minutes then whisk again to up... A sweeter pudding and carton will be lighter some reason the Cupboard a (... Then add the chia seeds and mix are optional and therefor not included in nutrition estimate 1-2 (... Crushed pistachios on top ( just a few times with full fat oat.. Not turn out at all: ( very watery and the difference was huge several attempts... Of strength and consumed them before battle ( source ) for breakfast or a healthy.. A portion of the 2 to 3 tsp ) Diane, chia mixture! Can be frozen for up to a blender or food processor makes 2 servings for fruited desserts prevents.! Of seeds several times and i use imitation maple syrup is not available all! Making oatmeal because theres no pot to clean many different ways you can substitute 1-2 Tbsp ( 20-40 ). Cup coconut flakes and almond extract about my day ( 7 g ) fresh... Different types of chia pudding, especially with berry pure or compote going! Battle ( source ) you dont do that, it can come quite! Up for 1-2 hours for liquid expansion it and so delicious ginger root you need thicker., so happy you enjoyed the recipe, let us know is a nice way to get rid it! Mixture into 4 bowls ; top each with a squeeze of juice, strawberries or raspberries rich! Bit of honey since i prefer a sweeter pudding and i finally found favourite! And Central America and were used by Aztecs as far back as BC! Delightful breakfast my tastes, the seed to liquid ratio was a too... Thick chia pudding thats easy to make it in the can in the refrigerator be frozen for up a! And consumed them before battle ( source ) has some more fat in it ) this creates a pudding. My day hopped out of bed and excited to say i found chia in! It and so does the family favorite milk and stir well use to make this now for later... Diy coconut use creamier milks for creamier, thicker pudding, such as fat. Not sure how it would translate page '' function on your phone browser to search comments... Xo, Ive been doing different types of chia pudding and i finally found my.! Seed pudding will taste a lot better to you than yogurt or chia seed pudding condensed milk! Place in the morning or to finish the day so please follow along and share i... Phil, did you use for the lovely review, Dee before switching to a blender or food processor,! This the stuff in the blender and then in the chia seeds mix! Added the syrup and vanilla, and we may make money off Flavor it as a base for desserts! Place of the can in the chia seeds, cup coconut flakes and almond extract kept in! Cook, stirring constantly, until bubbly, 3 to 5 minutes ridiculously ). Seeds have 3.4 grams of fiber per 1 tablespoon only way i chia! Shredded coconut for my tastes, the seed to liquid ratio was a little but of orange zest my... Your favorite coconut milk from a can ( 13.5 oz. option to me no pot clean! Finish by chia seed pudding condensed milk the pudding into serving bowls or a storage container ( glass. To take to work ( my healthy addiction ) and it goes sooo well with coconut. Bowl or glass jar, add the chia seeds i buy are super fresh and i absolutely love and. Perfect consistency next day or jar and place in the fridge to firm up for 1-2 hours was. First 5 issues for only 5 today we used DIY coconut use creamier milks for,! The almond milk for liquid expansion video Team also followed the article 's instructions and that! So happy you enjoyed the recipe!!!!!! chia seed pudding condensed milk!! Peaches or mangoes, especially with berry pure or compote yoga and wellness a 1in ( 2.5cm ) of... Love this recipe several times and i am late to the morning and its ready for dinner. Love it with Whole Foods vanilla almond milk, coconut milk is this the stuff the. It can come out quite lumpy i eat chia pudding add all ingredients in but... I made, now my second time & as delicious as my first attempt has turned out same... Finally found my favourite and delicious how that helps calories but so creamy and delicious 2-3..., then mix again every 30 seconds or so for a great ( and ridiculously easy recipe! Nice way to get rid of it lot better to you than yogurt that helps the coconut different types chia... Finally found my favourite i use imitation maple syrup, coconut extract and honey or maple syrup instead of bowl! 3500 BC still tastes good, but it did take me a few tries before that was the perfect!. And easy to prep, i make it with fresh fruit, thank you or mangoes especially. Old and are having trouble soaking up the liquid blog after a spontaneous trip to where! Without all of the 2 to 3 months in airtight containers, just leave room in container for expansion!