fitness retreat thailand phuketfitness retreat thailand phuket
#1 WELLNESS, FITNESS & YOGA RESORT IN PHUKET.ld_button_63f446f677814.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f446f677814:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f446f677814 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f446f677814:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f446f677814:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f446f677814{color:rgb(255, 255, 255);} It's also internationally recognised as one of Asia's best health resorts. Super cool staff. Authentic wellness experience in Action Point Resort - emerge yourself into health & relaxation. ACTION POINT #1 TOTAL FITNESS TRANSFORMATIONAL RETREAT IN PHUKET Are you ready to break through plateaus and achieve increased strength and flexibility? Free time (relax or practice other activities). 13 Nights Deluxe Accommodation What do we mean? Weve tested countless day packs over the years, and now weve found our absolute favourite: the traveller-approved Osprey Daylite Plus. Theyve been doing it since 2002 protecting, connecting, and inspiring independent travellers just like you. Book Now .ld_button_63f44f26a9883.btn-icon-solid .btn-icon{background:rgb(63, 65, 71);}.ld_button_63f44f26a9883.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(63, 65, 71);}.ld_button_63f44f26a9883.btn-icon-solid:hover .btn-icon{background:rgb(0, 0, 0);}.ld_button_63f44f26a9883{color:rgb(63, 65, 71);font-size:12px !important;letter-spacing:0.1em !important;}.ld_button_63f44f26a9883:hover{color:rgb(0, 0, 0);}.ld_button_63f44f26a9883:before{background:rgb(63, 65, 71);}.ld_button_63f44f26a9883:after{background:rgb(0, 0, 0);} @media (min-width: 992px) { .liquid-column-responsive-63f44f269f57e > .vc_column-inner > .wpb_wrapper {margin-top:-80% !important; padding-left:12% !important; } } .ld_icon_box_63f44f269f75f .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f269f75f h3{margin-bottom:px;font-size:14px;} Nice and comfy rooms and such lovely and friendly staff.". At Action Point, its all about YOU! And for transparencys sake, please know that some of the links in our content are affiliate links. This retreat isnt about fast diets and fasting, but about helping your body naturally cleanse itself with whole food, juices, sun, meditation, and exercise. Now lets say youre very stiff and dont have anywhere near the flexibility you once did, then our program will be planned out to increase your flexibility as your primary goal. Excursions are almost always included too so during breaks you can learn a thing or two about Thai cuisine by attending culinary classes; go island-hopping; or visit some of the most popular sites. WELLNESS Throughout the resort, industrial beauty interrupts, and art converges with nature. Are you looking for a fast, effective and healthy way to shed those pounds? Top Wellness Retreats in Phuket 10 Day Juice Cleanse Retreat This Juice Cleanse Retreat is a deeply powerful cleanse, providing balance of energy and nutrients through carefully selected juices. Sightseeing packages are included in the package and there are daily hikes to breathtaking views, Thai massage treatments to help you relax, training against a backdrop of lush foliage, and nutritious and tasty Thai food. FREE! The retreat features a seasonal menu that ranges from raw and healthy options through to Western fare and Thai cuisine. FREE! Obviously, staying a long time, such as a month, offers plenty of benefits as it lets you get the most from the retreat and allows maximum time for relaxation too. Action Point SWAG Phuket Cleanse also has a big focus on mindset, breath work, self development, education and recovery work, so there's meditation classes, cooking courses, recovery sessions, 4x weekly massages, goal setting sessions and much more on offer. Drastic weight loss diets can only do you so much and thats why this retreat uses a holistic personal approach and cleanses your body naturally with the help of whole foods, exercise, yoga, meditation, juices, and lots of sun. The resort also offers a fitness program which includes yoga sessions, functional movement class, workshop and meditation. We take great pride of having been rated #1 for eight years in a row. Check the price table below and make sure to book your Total Fitness Retreat today! Action Point launched on September 2012 and quickly became the "trend" for all fitness-minded people visiting or living on Phuket island in just a short time. If youd like to be away from tourists and at one with nature, you can go to the more secluded places of Phetchabun and Chon Buri. #8 Best Value of 18 Health Resorts in Phuket "The resort has five huge pools, a fantastic water park for the kids, two beachside bars, two breakfast locations, six dinner venues, four shops, two fitness centres and two games rooms." "Everything from the room, swimming pools, beach club, fitness, kid's club to the breakfast were perfect." Youll be amazed with the results and personal progress made during your retreat. Just love it. Here is a quick list of the benefits you can earn if you book your weight-loss, total fitness or hot yoga & personal training retreat with us. Destinations. We are here to ensure that youll receive the most exceptional health and fitness consulting and coaching. (function($) {$("head").append("");})(jQuery);.ld_section_title_63f44f26a1564 h6{font-size:12px;letter-spacing:0.2em;margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f44f26a1564 h1{margin-bottom:15px !important;;} Daily guided meditation and breath classes are an integral part of the program as inner peace, better focus, mental calm, and improved awareness is as much a part of fitness as a toned and healthy body. .ld_content_box_63f44f2697b63.fancy-box-travel .fancy-box-time{background:rgb(221, 51, 51);}.ld_content_box_63f44f2697b63{min-height:300px;} Youll meet regularly, to track your progress and make any needed program changes. While working on becoming a better version of yourself, you are served daily meals of delicious Thai food and nobody will dare complain about that. 8 x 1on1 Training Sessions Lori and I know that finding the right wellness retreat can feel overwhelming. These wellness hotels offer retreat programs and spa treatments to rejuvenate and recharge. Ideal for people of all ages and body weights, this retreat will get you toned and lean with daily group classes andcleanse eating. But dont worry as a week or even 4 days in a fitness retreat can already being about noticeable changes. The Active Retreat offers a holistic approach to improving fitness and performance and improving your energy while caring for the physical body of those who currently live an active life. More information. Atmanjai Detox, Fitness, Wellbeing & Spa Retreats in Phuket Thailand THB 4,950 PHUKET'S ONLY BEACHFRONT WELLBEING CENTER Atmanjai is a healing & detox center created to enhance your total well-being. That being said, retreats set in exclusive resorts are not cheap too. 8 Day Reviving Weight-Loss, Fitness & Yoga Retreat, Thailand Ko Samui, Surat Thani, Thailand Available all year round Lander and his team do a wonderful job . . You must ask yourself what you want and what your goal is. Your Daily Nutrition, Protein Shakes & Snacks. Thailand. Our yoga retreats are designed for those who need a change of environment, some exercise and an escape from the stresses of everyday . Training sessions are interchangeable and can be 100% customized. Head down to surf house and catch the perfect wave. One of the reasons this program is so effective is because we train every part of your body. That doesnt mean that you just close your eyes, leave everything to chance, and book the retreat your finger happens to point to. 8 x Muay Thai Sessions The best training, food and adventure Bali has to offer. 144,000 NET / 2 persons. 2022 Action Point. Youre guaranteed to have fun shaping up and becoming a better version of yourself. Award-winning designer Bill Bensley has incorporated Phuket's tin mining history to create a place where rich culture, traditions, and family legacy meet raw elements. 21 DAYS Participate in yoga, core strength, and cardio workouts. Of course, we cant forget the ancient art of Thai massage, a ritual handed down from Buddhist monks, who according to legend, were born from the hands of Buddhas direct acquaintance. Close. The province of Chiang Mai, on the other hand, combines Buddhist traditions with modern techniques to offer a personalized healing experience. The holiday includes one morning beach workout per week and an island excursion if on a long stay. Suan-Sati-Yoga-Retreat (Best Yoga Retreats in Thailand) (Wellness Centres in Thailand), Source: Suansati.com. Thai massage doesnt use essential oils or light pressure. Muay Thai Training Set in CCs Hideaways, one of the islands greenest hotels, youll be overlooking the Andaman Sea and have easy access to Kata Noi, Karon, and Kata, some of the finest beaches in the area. Why stay in a naff hotel when you can stay in a cosy, stylish local house instead? Book your stay with us. Loved relaxing on those beanbags taking in the beauty (and the protein shakes. For example, if youre out of shape and want to increase your strength and stamina, the program will be planned out for you to reach your goals. 10 x Yoga (Hot & Yin) Sessions Add dates. Set in a quiet paradise in the heart of farmland, youll enjoy stunning views while working on your goal of a healthier body. The country boasts a variety of fitness retreats that cater to all kinds of budgets and needs. Needless to say, you'll leave the retreat a different person after 3 weeks. 120/1 Moo 7, Thepkasattri Rd Thalang Phuket 83110, Thailand. On the other hand, pranayama helps in the reduction of stress and calms the mind. Joining the Action Point family will help support you in beginning your journey to a better, more fulfilled, focused & healthier YOU. We'll make sure to address them properly, and produce you with the right results. Explore off-the-beaten tracks that lead to rainforests, protected mangroves, and pristine beaches. SAVE 3,600 Book now 14 DAYS Its breathtaking, plain and simple, so you can never go wrong with a fitness retreat in any of Thailands neighborhoods. .ld_content_box_63f44f2699d57.fancy-box-travel .fancy-box-time{background:rgb(221, 51, 51);}.ld_content_box_63f44f2699d57{min-height:300px;} Personal Training 9:00 AM Morning training session Youll be surrounded by like-minded women with nurturing souls and walk away from the retreat with a new zest for life, a sense of restoration, and a sense of vibrancy. Fitness retreats in Thailand come with a lot of perks and one of the things most people look forward to is the chance to feast on nutritious and world-renowned Thai cuisine for the duration of the retreat. ACTION POINT RETREATS FITNESS & YOGA Indulge in Fitness and Power Fitness Yoga from certified instructors..ld_button_63f446f67a5c3.btn-icon-solid:hover .btn-icon{background:rgb(0, 0, 0);}.ld_button_63f446f67a5c3:hover{background-color:rgb(0, 0, 0);border-color:rgb(0, 0, 0);color:rgb(255, 255, 255);}.ld_button_63f446f67a5c3 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(0, 0, 0) 0%, rgb(0, 0, 0) 100%);background:linear-gradient(to right, rgb(0, 0, 0) 0%, rgb(0, 0, 0) 100%);}.ld_button_63f446f67a5c3:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(0, 0, 0);}.ld_button_63f446f67a5c3:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(0, 0, 0);}.ld_button_63f446f67a5c3{color:rgb(255, 255, 255);} Stay somewhere EPIC and save your hard-earned dollars from houses to barns to castles and caves, there is an Airbnb for every occasion! The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. Fitness retreats in Thailand offer an assortment of programs that can get your heart pumping and reach your personal fitness goals, but without ruining the fun of a tropical vacation. 7. Fitness programs may vary from one another but you can almost always expect the incorporation of traditional practices that are believed to speed up the bodys healing so that you come away from your holiday energized, healthy, and refreshed. .ld_spacer_63f44f26a9212{height:25px;} .ld_content_box_63f44f2698dfe.fancy-box-travel .fancy-box-time{background:rgb(221, 51, 51);}.ld_content_box_63f44f2698dfe{min-height:300px;} Main Focus: Losing weight and improving fitness level with a wide variety of fitness classes. Organized by Wonderland Healing Center, this 4-day experience is one of Thailand's most popular yoga retreats. Arguably one of the best fitness holidays in the world. 2023, The Broke Backpacker. That said, we only link to the gear we trust and never recommend services we dont believe are up to scratch. Then read our comprehensive review for the inside scoop! Participate in gentle, therapeutic, and spiritual yoga for both yogis and non-yogis alike and engage in Qi Gong, dance meditation, social meditation, conscious cinema, and breathwork, youll soon be able to get into the groove of healing and mindfulness. My Booking; Home; Fitness. #1 WELLNESS, FITNESS & YOGA RESORT IN PHUKET. If you want to shed extra pounds, you can join a fitness retreat that focuses on weight loss. Though both the UK and Australia have both been homes to her, her heart still belongs in Thailand and the bristling chaos of Asia. Welcome To STAY FIT STAY Wellbeing & Lifestyle Resort, a Sports Inclusive Resort is proud to feature one of the largest and arguably the best gym in Phuket.Our state-of-the-art fitness center is laid out over 1,000 square meters and is comprised of 3 floors of top-of-the-line equipment by Life Fitness.. . Phuket Cleanse offers the greatest in health and fitness in tropical retreat near the heart of Phuket, Thailand. And for half the money too! Expect daily hikes to breathtaking views, Thai massage treatments, Muay Thai training against a backdrop of verdant greens, and a delicious and nutrient-rich diet. With one million USD to spend, buying a property in Thailand allows you to indulge in luxurious beachfront villas, spacious condos with breathtaking sea views, and serene tropical escapes. In Thailand, you can have a yoga retreat and practice Muay Thai at the same time. 4:00 PM Steam room & ice bath session Fitness Retreat Thailand is the luxury sports holiday that you are looking for! Fitness Retreat. This is, without a doubt, one of the. 8:00 PM Free time (relax or practice other activities) This detox retreat aims to transform not only your body but your mind and soul too. Phone +66 76 336 000. ROOMS Whether you're eyeing Phuket, Bangkok, Koh Samui, Pattaya, or Hua Hin, there's always a perfect fit waiting for you. Total Fitness Retreat 78,000 That's why we put together this guide to the top yoga retreats in Thailand, freshly updated for 2022. Total Fitness Retreat 57,000 Cover yo pretty little self while you live the DREAM! TOTAL FITNESS RETREAT What one day of Total Fitness Retreat will look like Training sessions are interchangeable and can be 100% customized. Weight Training @media (min-width: 1200px) { .liquid-column-responsive-63f44f269bd3e > .vc_column-inner > .wpb_wrapper {padding-right:30px !important; } } Europe Spain Italy Portugal France Greece. The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. Experience personalized attention from our expert trainer, Matt, as he guides you through a customized fitness . Get a quote below or read our in-depth review! Combined with the healthy and delicious food offerings, youll be feeling like a new person in no time. TOTAL FITNESS RETREAT RETREAT OPTIONS Remember, your accommodation is included in the price. Get your heart pumping with different activities, from one-on-one training and group fitness classes to hiking and boot camp sessions. Great for backpackers on a budget. .ld_button_63f44f26a2da7.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a2da7:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a2da7 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a2da7:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a2da7:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a2da7{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} Give yourself the gift of health, completely disconnect, focus on yourself, and reach the zenith of relaxation. Just love it. .ld_button_63f44f26a39b3.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a39b3:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a39b3 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a39b3:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a39b3:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a39b3{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} The beauty ( and the protein shakes suan-sati-yoga-retreat ( best yoga retreats the stresses of everyday sports that. Center, this retreat will look like training sessions are interchangeable and can 100! 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