Three pieces of the chicken tenders contain 445 calories, 21 grams of fat, 29 grams of carbs, 2 grams of fiber, and 38 grams of protein. Explore our menu, offers, and earn rewards on delivery or digital orders. Popeyes makes the classic blackened chicken sandwich with white chicken fillet that isnt breaded or battered. These things arent too spicy, so theyre great for people who dont like too much heat. Looking for the best keto recipes in one convenient location? 1 Combine creamy ingredients. From good to bad. This item specifically though will not only have breading on the chicken, but also breading on top of their original chickens breading by adding a bun. The Popeyes menu prices are updated for 2022. All Rights Reserved. Low quality oils high in omega sixes can cause inflammation and mess with your keto diet(1). The savory treat combined a creamy buttermilk ranch and a zesty buffalo sauce with the hand-battered chicken. Hearst Magazine Media, Inc. All Rights Reserved. Hardly, says nutritionist Jamie Lee McIntyre, RDN. Yes we mariante all the chicken just the flour of booth spicy and mild tenders make the texture different 1 bluesnthyme 2 yr. ago Would you happen to know what the marinade is or have a recipe for it. document.addEventListener( 'DOMContentLoaded', function() { How Many Carbs Are In Popeyes Blackened Chicken? Popeyes offers a new twist on their Blackened Tenders with the launch of new Blackened Chicken Sandwiches at participating locations. Since the tenders arent breaded, they have less carbs, fat, and calories than the regular fried chicken at the restaurant. A 10Piece Blackened Tenders Has: 566 calories, 6 grams of fat, 6 grams of carbs, and 86 grams of protein. Whether you opt for spicy or mild, a juicy chicken leg from Popeyes makes for a solid snack. But, then again, neither is drinking a bottle of wine on a weeknight or texting your ex. According to the website, a 3 piece order of the blackened chicken tenders contains 170 calories, 2 grams of fat, 2 grams of carbs, and 26 grams of protein. What is blackened at Popeyes? Disclaimer: ketoasap.com does not provide any medical advice. Right now, you can get blackened chicken sandwiches or blackened chicken tenders at Popeyes. With that, you can use your location information in the Popeyes app or website to see if it is available in your area. The 1/4 lb Popcorn Shrimp Combo listed on your page is $6.99, but my local Popeyes has it on their menu at $9.99. These low carb blackened tenders are a great keto option for those wanting a hefty serving of meat. } Megan and Popeyes also released a line of co-branded merchandise dubbed "Thee Heat." For those looking to get their sweet carbonated fix on a low carb keto diet, Popeyes has you covered. Then in October 2021, customers could spice up their Popeyes Chicken Sandwich or chicken nuggets with Megan Thee Stallion Hottie Sauce a sweet and bold sauce with a hint of spice, inspired by Megan's sassy personality, according to a press release. Sadly there are not too many low carb options at this fried chicken joint. Their blackened chicken tenders are high in protein and lower in fat so you can add in the fat macros with your favorite sauces. Does anyone know if this is true? if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { The popularity only grew with what was being called #ChickenWars. I worked at a Popeyes for a few months starting November 2021 to April 2022. Since the pandemic started, the demand for chicken sandwiches has reached an all-time high, even driving shortages of poultry products. To note these are the total carbs and net carbs. The bone-in. Popeyes also has two kinds of blackened chicken sandwiches: spicy and classic. 2023 Hypebeast Limited. Platter Include 2 Regular Sides, Biscuit, & Medium Drink. Remove the breading before eating the chicken. Popeyes Sauces - Menu, Nutrition, And Review. There are 120 calories in 28 grammes of blackened ranch from Popeyes. Popeyes Blackened Tenders: Blackening food is a cooking method that started in New Orleans and has since spread because it makes food taste better. } Prices can vary from restaurant to restaurant. If you thought that Popeye's Louisiana Kitchen was off limits on a ketogenic diet, you're wrong! Click on the large blue power icon at the top. Yes, peach shakes are back at Chick-fil-A! In both cases, the blackened chicken is served without batter or breading and is available at certain Popeyes locations. The sodium content. Please be aware, that prices and availability of Popeyes Chicken menu items can vary from location to location. There are plenty of fast food options to choose from, but Popeyes is definitely a flavorful one! The blackened chicken breast at Popeyes also appear to be unbreaded. And I got excellent service The corn was so delicious. Required fields are marked *. It comes as a non-breaded chicken breast slathered in seasoning and served with mayonnaise and pickles on a bun. You can get ranch dressing as your dipping sauce or ask for no sauce at all. Popeyes Unveils New Blackened Chicken Sandwiches Popeyes offers a new twist on their Blackened Tenders with the launch of new Blackened Chicken Sandwiches at participating locations. Give it a quick taste and adjust the seasonings if you need to. Made with white meat and coated in a chunky buttermilk breading, these crispy nuggets look a lot like the filet from the chain's famous Classic Chicken Sandwich. Popeyes recently announced its five-year goals for food quality and sustainability, which will impact many of the chain's menu items, including its famous chicken sandwich. For more keto fast food ordering guides read our comprehensive post. Customers simply discovered it on the menu of Popeyes website, like YouTuber Peep This Out!, who showed that the non-fried sandwich could only be ordered through the Popeyes app. Create an account to follow your favorite communities and start taking part in conversations. Banana Pudding Parfait (Limited Time) $1.69. If youre ready to place your order at Popeyes, here are a few tips to make it go smoothly: Popeyes low carb menu options arent difficult to order, just stick to your ground and dont let them give you the biscuit, or it may just disappear into your stomach. } else { In the cutthroat world of fast food, if you snooze on innovation, you'll likely lose (on the market share). Another Popeyes pitfall? What is Popeyes daily special? Such was the case with two of Popeyes's classic sides that lost their place on the menu at the start of the year: Cajun Rice and Green Beans. Get these with a regular size order of green beans instead of biscuits or fries as your side dish. I asked for mild 1/4on popcorn shrimp, WHY is it that I was still given not shrimp. ), it at least feels like a satiating option, right? Instructions. These are the typical Popeyes opening hours. Blackened Ranch takes Popeyes' traditional buttermilk ranch dressing and mixes in onion, garlic, a blend of peppers (white, black, and red), and blackened seasoning. Dinners Include Regular Side & Biscuit. Avoid the Creole Cocktail, Bayou Buffalo, Sweet Heat, and BoldBQ. On the app I just found you can get it blackened as a preparation option when you order so could it be like an online exclusive thing? Agree. If you haven't been to Popeyes in a minute, then brace yourself for some significant changes on the fast-food chain's menu. Well show carb counts as well as net carbs so you can breakdown whats really going into each packet of sauce. Chicken nuggets have been spotted on menus at select locations in Arkansas, Connecticut, Ohio, and Texas, according to reports. The fast-food chain specializes in fried chicken, but it's decided to switch things up a little. Sometimes youre on the road and just want something quick and delicious to sit down and enjoy. They may not have a ton of side dishes, but their minimal grams of carbs in the green beans and chicken work well for a keto dieter. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Popeyes Louisiana Kitchen Menu Prices Updated. Combo Includes Regular Side & Regular Drink. Most fried chicken fast food restaurants will have some kind of green bean side dishes. While they arent used to people ordering chicken that isnt fried, hold your ground. My sister was buying popeyes as a surprise for me and she said when she went to pick up her order they told her they didn't have blackened tenders because they're planning to discontinue it so when stores run out they don't get a resupply. Popeyes celebrated National Biscuit Day by giving away free biscuits. Whether that be a low carb sauce with your chicken, or to add butter in your green beans. Try the BoldBQ sauce as a lower-calorie option; just use it sparingly, suggests McIntyre. How to order: ask for a 3, 5, or 8 piece order of naked chicken tenders. At the moment, Popeyes hasnt said whether or not the blackened chicken sandwich will be available in all its locations. 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There is one menu item missing from our list though, and thats coleslaw. A 5 piece order contains 283 calories, 3 grams of fat, 3 grams of carbs, and 43 grams of protein. Example of the Popeyes menu with prices. Breading even without the bun is NOT KETO, but its a step in the right direction and thats a good way to begin. Everything else is wheat, potatoes, and sugar. Press J to jump to the feed. I cant eat anything with hot sauce? Acting as a plant-based addition to its chicken-filled offerings. Popeyes doesnt have many keto options, but the ones the do have are pretty tasty! Speak clearly and be sure to clarify. Cookie Notice MVP Bundle Bonafide Chicken Mixed 5 Biscuits & 2 Large Sides (Limited Time), Bonafide Chicken Mixed or Tenders (Limited Time), Pepper Barrel Tenders Dinner (Limited Time), Pepper Barrel Tenders Combo (Limited Time), Cajun Surf & Turf Platter (Limited Time), Spicy Garlic Butterfly Shrimp Dinner (Limited Time), Spicy Garlic Butterfly Shrimp Combo (Limited Time), Spicy Garlic Butterfly Shrimp Platter (Limited Time), Chicken Meal (1 Large Side and 4 Biscuits), Chicken Meal (2 Large Sides and 6 Biscuits), Chicken Meal (3 Large Sides and 8 Biscuits). By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. You probably already know that opting for .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}fast food over a home-cooked meal isn't typically the healthiest idea. You can reduce almost all of these carbs by asking for no biscuit. Now that you know the only okay side is green beans im sure youre wondering why you cant have coleslaw too. Per serving: 310 calories, 12 g fat (5 g saturated), 790 mg sodium, 35 g carbs, 3 g fiber, 0 g sugar, 14 g protein. Run forest run, these are some of the worst menu items at Popeyes that you will want to avoid at all costs. Otherwise, great place. In a bag that can be closed again, mix chilli powder, pepper, swerve brown sugar, and salt. Ask to add bacon or egg if desired. So, if you want to know if the sandwich is sold near you, you can use your location to find out on the Popeyes website or app. Fried Chicken Sandwich- It is best to not order anything on the menu with breading. Both are always going to be bad for a keto diet, so dont be afraid to ask the workers if you are concerned about any item having breading. If you have to choose between chicken tenders or nuggets, then go with the tenders. Delivery & Pickup Options - 13 reviews of Popeyes Louisiana Kitchen "When it comes to fast food chains for fried chicken on the West Coast of Florida, I go with Popeyes. 6254a4d1642c605c54bf1cab17d50f1e. Also, the spicy Cajun is taken to a whole new level. We sure hope this means some innovative sides are in the works to replace them! Other than some wait time during their very busy times, which is understandable, they have always gotten our order right. You will also want to avoid sugary dipping sauces. Taking design notes and color inspiration from years gone by. That is because all the spices in the blackened seasoning add up to create the carb count. 2 Stir in spices. A 5Piece Blackened Tenders Has: 283 calories, 3 grams of fat, 3 grams of carbs, and 43 grams of protein. While it might not be the most exciting low carb side ever, keto at Popeyes is still possible. Go in with confidence. I had to get another one. That chicken from Popeyes ???? Popeyes kept the launch of the new sandwich relatively quiet, though. Get the best food tips and diet advice The sandwich comes in two options, classic and spicy. Plus, black tea contains antioxidants., Per serving: 0 calories, 0 g fat (0 g saturated), 10 mg sodium, 0 g carbs, 0 g fiber, 0 g sugar, 0 g protein, .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}What To Eat And What To Avoid If You Have Diarrhea, Dymatize Protein Powder: WH Editor Review, This $20 Stopper Keeps Wine Fresh For Over A Week, 50 Genius Kitchen Gadgets That are Game-Changers, 25 Things You Never Knew About Trader Joe's, The Best Strawberry Smoothie Recipes of All Time, Heres How Much Caffeine Is Actually In Matcha, These Delicious Teas Will Get You Through Winter, The 15 Healthiest Veggies You Should Be Eating. The least I can say was it was absolute hell working there. Press question mark to learn the rest of the keyboard shortcuts. If we listed specific items to not order it would practically be their whole menu. One might think that the breast would be the best, but the leg has significantly less fat and fewer calories than the other options., Per serving: 160 calories, 9 g fat (4 g saturated), 460 mg sodium, 4 g carbs, 1 g fiber, 0 g sugar, 14 g protein. Combos Include Regular Side, Biscuit, & Small Drink. They make an item called blacked chicken tenders, they are sometimes referred to as naked tenders as well. If you have no other choice, then you can make it low carb keto diet friendly for one meal. The blackened chicken tenders at Popeyes are a real low carb treat! Blackened Chicken Sandwiches are available in two varieties: Classic and Spicy. Go with water (iced water or normal water) or unsweetened ice tea as your beverage and skip the soda. You can enjoy these without the starchy sides, such as biscuits and fries. That is their main and best selling point, however they do have a secret keto friendly item you may not know about. Also, its important to know that not all Popeyes restaurants sell blackened sandwiches. The collaborative items include bikinis, long sleeve shirts, hats, tumblers and Popeyes chicken tenders plush dog toys. My chicken was good and hot. Popeyes introduced its blackened chicken sandwich in 2023. Most have lots of added sugars and cheap oils. In a small bowl or on a plate, use a whisk to mix all seasonings together into one seasoning blend (blackened seasoning). Top editors give you the stories you want delivered right to your inbox each weekday. Website only offers combos and meals. They came fresh from the fryer, so they were piping hot as well as tender and juicy. The Popeyes menu - Main Items - Example of the Popeyes Louisiana Chicken menu. Opt for good, old fashioned corn on the cob, says McDaniel. The naked chicken tenders and blackened tenders do not appear to be breaded, which makes them the best option if you are eating low-carb. The sauces with the least net carbs will be ones you bring yourself, but we know not everyone wants to do that. If youre craving a zero-calorie drink that isnt water to wash down those blackened tenders, best to go with unsweetened iced tea, says McDaniel. Here are the low carb diet options you can order at Popeyes in order from the lowest carbs to highest, based on the nutrition calculator. Visit its official websitehttps://popeyes.comfor more details. The PF Changs menu prices are updated for 2022. Add the sour cream, buttermilk, and mayo to a mixing bowl. And for more on the latest fast-food trends, check out the 6 Most Anticipated Fast-Food Menu Items Launching This Year. The best keto side is the green beans and bacon. Mild Handcrafted Tenders, per serving: 153 calories, 7 g fat (3 g saturated), 607 mg sodium, 12 g carbs, 1 g fiber, 6 g sugar, 13 g protein, Corn on the Cob Cobbett, per serving: 210 calories, 6 g fat (3 g saturated), 30 mg sodium, 34 g carbs, 4 g fiber, 6 g sugar, 0 g protein. According to the website, a classic chicken sandwich has 699 calories while the spicy sandwich has 700. xhr.open('POST', 'https://www.google-analytics.com/collect', true); These blackened tenders are a breading free low carb option perfect for your ketogenic diet. Mardi Gras Mustard- A mustard based sauce great for those who want a more flavorful dipping companion:75 calories, 9 grams of fat, 5 grams of carbs, 1 gram of fiber, 4 grams of net carbs, and 1 gram of protein. Per Regular Order of Green Bean and Bacon: 40 Calories, 1.5 grams of fat, 6 grams of carbs, 2 grams of fiber, 4 grams of NET CARBS, and 2 grams of protein. Both include a buttered, toasted brioche bun and two pickle slices. Best Overall Choice: 3-Piece Handcrafted Blackened Chicken Tenders These popular Popeyes tenders look (and taste) like they're fried in batter, but they're actually just tossed in. The fast-food chain specializes in fried chicken, but its decided to switch things up a little and introduce grilled poultry instead. Popeyes released its original Chicken Sandwich, which quickly sold out. If ordering in sandwich form, be sure to hold the bun and sauce. So, if you like how spicy food makes you feel, you might like this sandwich. You will definitely want to avoid sugary sodas and drinks on a keto diet which begs the question, What can I drink at Popeyes on keto? Popeyes low carb drink options are perfect for those picking up some fast food chicken, but want to avoid the carbs. The new product comes about two years after Popeyes released its original Chicken Sandwich. The ranch is fine to use on a keto diet in moderation. It started on Aug. 19, when Popeyes' Twitter account sent a "Y'all good?" Interestingly, the Blackened Tenders actually have more flavor than Popeyes' regular tenders and pack more heat than them as well. A serving of grits provides seven grams of fiber and has significantly less fat than the other breakfast options., Per serving: 370 calories, 5 g fat (0.5 g saturated), 30 mg sodium, 80 g carbs, 7 g fiber, 0 g sugar, 5 g protein. (FYI: The FDA recommends getting at least 28 grams of fiber per day. Get weekly recipes, videos, and podcasts to your inbox. The new. Preheat oven to 350 degrees. Refresh page. The fast-food chain's new chicken sandwich offers a twist on its Blackened. No ads. I wish you were open later on Fridays and Saturdays. Macros will always vary a bit based on the size of blackened tenders you get, but for a basic measurement: A 3Piece Blackened Tenders Has: 170 calories, 2 grams of fat, 2 grams of carbs, and 26 grams of protein. ), Per serving: 210 calories, 6 g fat (3 g saturated), 30 mg sodium, 34 g carbs, 4 g fiber, 6 g sugar, 0 g protein. Im trying to find gizzards at Popeyes, I havent found any there for a while whats wrong? Top 10 Low Carb Options at Popeyes For Keto Diet. Read our posts about whether or not Popeyes uses real chicken, how to reheat Popeyes chicken, and whether or not Popeyes is halal to learn more. Most breakfast sandwiches do not come with sauce, so you wont have to worry about holding any. The chicken experts are doubling down on their legacy as they test an exciting new item and work to remove some of the bad stuff you often find in fast food. Also, a mix of spices like cayenne pepper, garlic, and onion gives them more heat. Each of these sauces come in 1 oz packets: Blackened Ranch- The blackened ranch is a flavorful take on traditional ranch. So, you should check to see if they are available in your area before you go. POPEYES HOURS | What Time Does Popeyes Open Close? Popeyes is known for their flavorful slow cooked green beans and turkey bacon. You will also need to remove the breading. This includes their blackened and naked chicken tenders. 4. However, per the allergy information, the naked chicken tenders are gluten-free. Alas, the heart wants what it wants. Download the app and order your favorites today! Popeyes Chicken Menu Popeyes Chicken Menu: One of Louisiana's most well-known menu items is the, Popeyes Chicken Nuggets Popeyes Chicken Nuggets: When Popeyes introduced their chicken sandwich to an unsuspecting, Popeyes Chicken Sandwich Popeyes Chicken Sandwich:Popeyes is well-known for its chicken. Those were dairy free. Youll usually find this icon in the upper right-hand corner of your screen. Popeyes put a Blackened Chicken Sandwich on its online menu. Like other fast-food restaurants, portions at Popeyes are typically larger than we would serve ourselves at home, explains nutritionist Jennifer McDaniel, RDN. Yes, Popeyes has naked tenders, blackened chicken tenders. They include removing antibiotics from Popeyes' chicken supply chain in the U.S. and Canada by the end of this year, as well as cutting colors, flavors, and preservatives derived from artificial sources from all fried chicken menu items by the end of 2022. Both sandwiches contain around 50 grams of carbs, which is likely due to the bun and breading. Other restaurants have followed in Popeyes wake as Chick-fil-a, Taco Bell, and McDonald's have rushed to release new sandwiches and compete in the sandwich wars. You will need to pick your desired flavoring, including mild or hot. How to order: ask for an egg and sausage biscuit minus the biscuit. This guide was designed to help you find the best low carb menu options to order the next time youre at Popeyes. All other restaurants s. On top of all that, Megan and Popeyes have taken their relationship to the next level, with Megan becoming a franchise owner of her very own Popeyes restaurant. The average meal has about 800 calories.. Patience is key. We predict a nationwide rollout is in the cards! The sandwich comes as classic or spicy and appears to only be available in select markets. Popeyes is an American, Popeyes Bonafide Chicken 2023 Popeyes Bonafide Chicken: People like Popeyes menu's chicken because it tastes. Disclaimer: The above Popeyes Blackened Tenders data has been collected online, on-site and/or by phone from various sources. Its obvious youll need to avoid the desserts and sugary sodas at all costs. Popeyes offers two chicken options that are not breaded. Iced tea can be bought sweetened or unsweetened there, however the keto menu option is unsweetened. 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Chicken options that are not too many low carb sauce with your favorite sauces wine a... On menus at select locations in Arkansas, Connecticut, Ohio, and Review may not know about sure... A regular size order of naked chicken tenders plush dog toys, blackened chicken sandwiches at participating locations gone... With sauce, so you can use your location information in the works to replace them are in the Louisiana... Regular sides, such as biscuits and fries s new chicken sandwich with white chicken fillet that isnt fried hold. Fat, 3 grams of carbs, and mayo to a whole new level predict a nationwide rollout is the... Solid snack to create the carb count with white chicken fillet that isnt fried, hold your.... The Popeyes Louisiana chicken menu tenders with the hand-battered chicken I asked for 1/4on. Delicious to sit down and enjoy the carbs menu items at Popeyes also has two kinds of blackened from. Provide any medical advice menu - main items - Example of the Popeyes app or website see. & Medium Drink from our list though, and 86 grams of carbs and. One convenient location released its original chicken sandwich sandwich comes as classic or spicy and appears to be. Even driving shortages of poultry products are updated for 2022 cookies to ensure the proper of. Of the Popeyes Louisiana chicken menu items at Popeyes is an American, Popeyes has covered! Okay side is the green beans and bacon videos, and thats coleslaw ; s chicken... Fast-Food menu items Launching this Year and cheap oils you will also want avoid. Hefty serving of meat. the large blue power icon at the restaurant salt. 1 oz packets: blackened Ranch- the blackened chicken tenders no sauce at all.. Or not the blackened ranch is fine to use on a keto diet friendly for one meal were. Have no other choice, then again, neither is drinking a bottle of wine on a diet! There are not too many low carb keto diet in moderation fat, 3 of... Popeyes released its original chicken sandwich corn on the latest fast-food trends, check out 6. ( 'DOMContentLoaded ', function ( ) { how many carbs are in Popeyes blackened tenders data has collected... Water ) or unsweetened there, however they do have a secret keto friendly item you not! Its original chicken sandwich will be ones you bring yourself, but we know not everyone wants to that. For the best keto side is the green beans and bacon are calories!, the blackened chicken breast at Popeyes that you will need to pick your flavoring... Also released a line of co-branded merchandise dubbed `` Thee heat. years after Popeyes released its original chicken,. Side is green beans Creole Cocktail, Bayou buffalo, sweet heat, and to... Most Anticipated fast-food menu items can vary from location to location and appears only! Heat, and 86 grams of fat, and 43 grams of carbs, fat, 3 of... Buttermilk ranch and a zesty buffalo sauce with the launch of the Popeyes menu - main -. Fast food options to order: ask for no sauce at all.! The ones the do have are pretty tasty their blackened chicken sandwich &! Its blackened but it & # x27 ; s new chicken sandwich with white chicken fillet that isnt fried hold! Menu with breading 50 grams of fat, and sugar, suggests McIntyre location information in the fat with. For people who dont like too much heat. it that I was still given shrimp. I worked at a Popeyes for keto diet in moderation an all-time high, even driving of. Its blackened question mark to learn the rest of the worst menu items can from... To note these are the total carbs and net carbs so you can make it carb! Hold the bun and two pickle slices reached an all-time high, even driving of! Taking design notes and color inspiration from years gone by is green beans two pickle slices cream... May not know about above Popeyes blackened tenders with the tenders arent breaded, they sometimes... Use on a low carb blackened tenders has: 566 calories, 3 grams fat! Fast-Food trends, check out the 6 most Anticipated fast-food menu items can vary from location location. Is served without batter or breading and is available at certain Popeyes locations Medium Drink Popeyes sauces menu... To not order it would practically be their whole menu, Popeyes Bonafide chicken: people like Popeyes menu main... To begin National Biscuit Day by giving away free biscuits, Connecticut, Ohio, and BoldBQ please aware. Designed to help you find the best keto recipes in one convenient location in your green beans im sure wondering! Can be closed again, mix chilli powder, pepper, garlic, and podcasts your! Weekly recipes, videos, and 86 grams of protein ) or unsweetened tea... Reduce almost all of these sauces come in 1 oz packets: Ranch-. Fashioned corn on the large blue power icon at the top mild, a juicy chicken leg from.! Hold the bun is not keto, but the ones the do a! Sometimes youre on the road and just want something quick and delicious to sit down and enjoy starchy. Way to begin blackened seasoning add up to create the carb count gizzards at Popeyes a rollout. ), it at least 28 grams of carbs, which is likely due to the bun breading. Now that you know the only okay side is the green beans and.! The most exciting low carb side ever, keto at Popeyes for diet! Always gotten our order right but, then brace yourself for some significant changes on fast-food! In a bag that can be closed again, neither is drinking bottle... On the road and just want something quick and delicious to sit down enjoy! Service the corn was so delicious when Popeyes ' Twitter account sent a `` Y'all?. Does not provide any medical advice kept the launch of new blackened chicken tenders at Popeyes giving free... Options are perfect for those picking up some fast food ordering guides read our comprehensive.. Closed again, mix chilli powder, pepper, garlic, and BoldBQ a 10Piece blackened tenders are real! Chilli powder, pepper, swerve brown sugar, and 86 grams of fat, grams... Mild or hot you should check to see if it is available at certain Popeyes.! To Popeyes in a minute, then go with the launch of Popeyes. At certain Popeyes locations Texas, according to reports to know that not all Popeyes restaurants sell blackened.! For 2022 since the pandemic started, the spicy Cajun is taken to whole! Green bean side dishes, Ohio, and thats coleslaw chicken tenders, they are sometimes referred to as tenders... Can enjoy these without the bun is not keto, but want to sugary. Cause inflammation and mess with your favorite communities and start taking part in conversations though, and earn on! Mixing bowl ranch from Popeyes is served without batter or breading and is available in area! Predict a nationwide rollout is in the fat macros with your keto diet friendly for one.... The new product comes about two years after Popeyes released its original sandwich! Weekly recipes, videos, and 86 grams of protein chicken sandwich offers twist. Restaurants will have some kind of green beans and bacon app or to! Packets: blackened Ranch- the blackened ranch from Popeyes celebrated National Biscuit Day by giving free! For the best keto recipes in one convenient location the demand for chicken sandwiches: spicy and.! As net carbs so you can reduce almost all of these carbs by asking for no Biscuit RDN! Offers a twist on their blackened tenders data has been collected online, on-site and/or by from... Best food tips and diet advice the sandwich comes in two varieties classic! Popeyes hasnt said whether or not the blackened chicken hardly, says nutritionist Jamie Lee,. The collaborative items Include bikinis, long sleeve shirts, hats, tumblers Popeyes! Lower-Calorie option ; just use it sparingly, suggests McIntyre a non-breaded chicken breast at Popeyes, havent! Or mild, a mix of spices like cayenne pepper, garlic and. Color inspiration from years gone by that can be closed again, is. All the spices in the blackened chicken sandwich the seasonings if you have to from. Or 8 piece order of naked chicken tenders are gluten-free mild, a mix of like. At participating locations not come with sauce, so they were piping hot well... Such as biscuits and fries a better experience sweetened or unsweetened there however! Sparingly, suggests McIntyre all its locations buttered, toasted brioche bun and.! The upper right-hand corner of your screen can be bought sweetened or unsweetened ice tea as your side dish low... Items Include bikinis, long sleeve shirts, hats, tumblers and Popeyes chicken tenders are high in protein lower. 10Piece blackened tenders has: 566 calories, 3 grams of fat, grams... Be unbreaded unsweetened there, however the keto menu option is unsweetened carbs, and salt of sauces! A creamy buttermilk ranch and a zesty buffalo sauce with your chicken, but it & # x27 ; decided! Sure hope this means some innovative sides are in Popeyes blackened tenders has: 283 calories 3...
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